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Mediterranean Tuna Spinach Salad

This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner...

Author: Sara Haas, RDN

Lemon Garlic Pasta with Salmon

Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don't forget to reserve...

Author: Breana Lai Killeen, M.P.H., RD

Easy Sauteed Fish Fillets

Here's an easy method for quickly cooking fish fillets. We love the simplicity of just using salt and pepper to season the flour for dredging, but feel...

Author: EatingWell Test Kitchen

Cranberry Pork Loin Chops

In addition to pork, you can use the tangy orange-and-cranberry sauce side dish recipe over grilled chicken or fish too.

Author: Diabetic Living Magazine

Mediterranean Cod with Roasted Tomatoes

Oregano, thyme and paprika flavor the cod in this 15-minute, Mediterranean-inspired meal. Olives, capers and roasted cherry tomatoes add color and zest...

Author: EatingWell Test Kitchen

White Bean & Veggie Salad

This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.

Author: Katie Webster

Roasted Veggie & Quinoa Salad

Quick, simple and packed with satisfying protein and fiber, this salad makes a perfect lunch or easy one-dish dinner.

Author: Victoria Seaver, M.S., RD

Ham and Broccoli Topped Baked Potato

Jazz up your simple baked potato with a quickly microwaved topping.

Author: Diabetic Living Magazine

Roasted Vegetable & Black Bean Tacos

These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

Author: Sylvia Fountaine

Red Cabbage Apple Cauliflower Gnocchi

Tender cabbage and a vibrant applesauce-mustard pan sauce are the perfect pairing for pillowy low-carb cauliflower gnocchi. Add diced chicken-apple sausage...

Author: Joyce Hendley, M.S.

Cheese Quesadillas with Peppers & Onions

These 15-minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at...

Author: Katie Webster

Black Bean Quinoa Bowl

This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it up with pico de gallo, fresh cilantro...

Author: Katie Webster

Easy Sauteed Fish Fillets

Here's an easy method for quickly cooking fish fillets. We love the simplicity of just using salt and pepper to season the flour for dredging, but feel...

Author: EatingWell Test Kitchen

Mixed Greens with Lentils & Sliced Apple

This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils--just...

Author: Katie Webster

Easy Sauteed Fish Fillets

Here's an easy method for quickly cooking fish fillets. We love the simplicity of just using salt and pepper to season the flour for dredging, but feel...

Author: EatingWell Test Kitchen